A Memorable September in Riga, Latvia: Travel Tips for Mental Health
Exploring Riga: A Journey Back in Time Last September, my husband and I visited Riga, the charming capital of Latvia.…
Month: July 2024
The Essential Three: My Path to Overcoming Depression, Anxiety, and Burnout
When I was deep in the throes of depression and burnout, it felt like the world was closing in on…
Embrace Summer with a Spontaneus Cruise from Turku
In Finland, taking a short cruise is a beloved summer tradition. This summer, my family and I decided to embrace…
A Rejuvenating Two-Day trip to Korkeasaari Zoo in Helsinki
If you’re seeking a perfect escape from the hustle and bustle of daily life, a two-day trip to Korkeasaari Zoo…
When Burnout Becomes Your Unwelcome Companion
Understanding the Invisible Enemy: Burnout Burnout for me was like an insidious force that drained my vitality, leaving me with…
The Benefits of Nature Walks: A Path to better Health ans Happiness
The Power of Nature Walks In our fast-paced world, taking a break and immersing ourselves in nature can be incredibly…
Welcome to Mimmi the Mama!
I’m Mimmi, hailing from the beautiful Northern European country of Finland. After facing a few challenging years marked by burnout,…